Monday, December 23, 2019
Marriages Now and Then Essay - 1041 Words
The evolution of men and women, how the roles in society have changed. Over the last five hundred or so years women have come a long way. We have seen in the Sixteen hundreds arranged marriages where the woman had no say in the union, and the relationships were is based on money or prestige (Shakespeare 1668). Presently we see love is the driving factor. In 1997 a study was done to say forty-six percent of marriages end in divorce (Harvey1996). In the Sixteen hundreds there were no studies done, but far fewer marriages ended in divorce. That word was not even in the vocabulary. What is the reason for this? We have more choices, more money, and more technology. Communication between men and women is the heart of the issue. We do have moreâ⬠¦show more contentâ⬠¦She has many thought provoking verses in her text to show how times were changing and so were women (p. 63). Not to mention, men were trying to figure out women (p. 86). Time moves forward a hundred years or so. What changes do we see? Is there a more independent relationship between men and women? The development of the roles just adds to the misunderstandings and the torment of the opposite sexes. We see how a more independent outspoken woman gets into a more complicated circle of mis-communications and relationship problems. We once again see the inability of man and women to make themselves understood. The female character that is the lover to the English patient has picked a complex life and role, but with all of her independence she still manages to torture herself, her husband, and her lover (Ondaatjeââ¬â¢s 1992). Does this show a better understanding of the opposite sex or just how much more complicated life becomes with the changing of the times? Looking at the last 100 years everything has become more complex. We have gone from horse and buggy to automobiles and space shuttles. We have seen women go from homemakers to rocket scientist. We have seen technology change how we treat diseases and how we eliminate our enemies. We have more knowledge in an instant than we could have read in a decade. With all of this fascinating and unbelievable information there are still thousands and thousands of books being published andShow MoreRelatedMarriage : Then And Now1583 Words à |à 7 PagesKelsey Palmisano Hoffman INQ 110 ââ¬â Marriage Family 9/11/14 Marriage: Then and Now The evolution of marriage has transformed a great deal overtime, and today, is in a unique stage. It is often that couples choose to live together before tying the not. This is called cohabitation. During this time period, couples are able to experience one another at the next level. They learn more about their significant other than ever before, and it is a great assessor as to what the future holds for the twoRead MoreMarriage For All From The 1990 s Until Now1324 Words à |à 6 PagesYolanda Munoz American Political System Mr. Washington December 8, 2014 Marriage for All From the 1990ââ¬â¢s until now, gay marriage has gained an extensive amount of popularity. Gay marriage is marriage between two men or two women. However there is controversy between two parties, the gay activist groups who are fighting for their constitutional rights and religious people who are fighting for proposition 8 to pass. The question to ask is denying the right of a homosexual man or woman to marryRead MoreEssay on We Need Same-sex Marriage Now1352 Words à |à 6 PagesWe Need Same-sex Marriage Now Known to some people as a lifetime commitment of devotion, to others a promise to reside with a stranger, and even to some people as a union arranged by their parents, marriage is a widely varying ritual practiced all over the world. In the United States, marriage is a freedom of choice and an act of love, supported with benefits and privileges from the government. It has traditionally been the union of a woman and a man, made with the expectation of permanenceRead MoreUkip says ââ¬Ënoââ¬â¢ to single-sex marriages - At least for now Nigel Farage, leader of Ukip, refuses to1200 Words à |à 5 PagesUkip says ââ¬Ënoââ¬â¢ to single-sex marriages - At least for now Nigel Farage, leader of Ukip, refuses to support single-sex marriage as long as the United Kingdom is part of the European Union. Ukip is short for the UK Independence Party. This political party is a right wing party with a libertarian angle and a little social conservatism. They are a member of the ââ¬ËEurope of Freedom and Democracyââ¬â¢ group. This group wants to get out of the European Union. They believe that democracy, freedom and co-operationRead MoreNegative Effects Of Same Sex Marriage875 Words à |à 4 PagesNegative Effects of Same-Sex Marriage Introduction In the past 50 years, the American family has undergone immense changes. In the past, families remained extremely conservative and traditional families, upholding the ideal of marriage, which remained between a man and a woman. Recently, with the passing of Obergefell v. Hodges, same-sex marriage is now legal in the United States. Consequently, the idea of marriage has been redefined, and, as a result, the new legislature will now have significant effectsRead MoreGay Marriage : Same Sex Marriage1611 Words à |à 7 PagesRunning Head: SAME-SEX MARRIAGE NATIONALLY Same-Sex Marriage Nationally Makenzie L. Griffin Albia Community School District Authors Note This paper was prepared for government, period 2, taught by Mrs. Peterson. Abstract Same-sex marriage nationally has become more and more common now than it used to be in the nineteen-eightyââ¬â¢s. There are many organization groups that help spread the word about lesbian, gay, bisexual, and transgender issues and why it is wrong to discriminate againstRead MoreThe Marriage Of Arranged Marriage1666 Words à |à 7 Pageswife? That is how arranged marriages work, someone else choses your spouse for you. We are now living in a generation where we are highly influenced by what we see in the media. Cultures that practice arranged marriage are now shifting toward the Western norms of marriage. Many people are not familiar with arranged marriages and come to judge to quickly without having any knowledge on the topic. Arranged marriage is a marriage that is organized by two families for the marriage of their son or daughterRead MoreGay Marriage Should Be Legal1434 Words à |à 6 PagesGay marriage has slowly become a significant factor amongst individuals of t odayââ¬â¢s society. On June 26, 2015, it was ruled out by the U.S. Supreme Court that gay marriage was now legal. The first thing that I thought was that ââ¬Å"Wasnââ¬â¢t it already legal in the United States?â⬠Well, apparently no it has not been legalized in the United States! (Dumb me.) The U.S. is known to be a nation of equality and gives everyone the freedom of the speech, but it is actually a nation full of racism, sexism, and homophobiasRead MoreSame Sex Marriage846 Words à |à 3 Pageslegally married. They are now married happily in Hawaii. Same-sex marriage is starting to be legalized in states and accepted by many along with that many people are against the idea, same-sex marriage also promotes change and growth. November 21st, 2013 Illinois legalizes same-sex marriage (McDermott). This is an effect that will change the future because there is now a new light it peoples eyes. They now can get married. This may seem like an insignificant feat but it is not. Now when someone in a same-sexRead MoreWhy Same Sex Marriage Should Be Legal1478 Words à |à 6 PagesWhy Same Sex Marriage Shouldnââ¬â¢t be Allowed Why shouldnââ¬â¢t Same Sex Marriage legalized? Number one why would you want more gay couples walking around and getting married? It flat out is just not right at all. No matter if same sex marriage is legal or illegal it will never be okay on any circumstance. Marriage has always been between A Man and Woman not two guys and two girls. Marriage should stay the same, it should not be legalized, theyââ¬â¢re just too many wrongs to it and it is not acceptable. The
Sunday, December 15, 2019
If You Can Have Dinner with Any People Free Essays
There has been a time when I have always wondered what it would be like to have dinner with people who inspire me. I have thought long and hard about 3 people who give me motivation to be all I can be. Growing up as a Latin woman in NYC has made me want to be a successful woman. We will write a custom essay sample on If You Can Have Dinner with Any People or any similar topic only for you Order Now I want to see the world and help others in need. I have chosen to have dinner with Rata Moreno a Latin woman from Human, Puerco Rice. My Grandparentââ¬â¢s are from Human, a small town about 45 miss from the capital. Human is full of land , nature, tall mountains and amazing culture. I also would love for Audrey Hepburn to Join us followed by Anita Rowdier. These three women are very influential in many ways and I can relate to them. The dinner I have chosen for us will be full of colorful foods. Salads, pastas, cheese, seafood and wine. Rata Moreno loves to dance and I am sure she will be the life of the party. I come from a big Puerco Rican family like Rata also from Human and we love to dance, cook and enjoy quality time. img class="aligncenter wp-image-34559 " src="https://donemyessay.com/wp-content/uploads/2017/07/dinner-party-1024x732.jpg" alt="If You Can Have Dinner with Any People" width="731" height="522" / We can turn anything small into a festivity. Moreno has a similar background; she grew up very poor and was forced to move to the slums of NYC only to find herself a bit lost. Riteââ¬â¢s mom made a living so that Rata can focus on school and her career. Like most Puerco Rican families from the assââ¬â¢s and assââ¬â¢s they work extremely hard to have a better life. Rata went on got an education and pursue her career. She found herself in Show business acting and playing roles as a minority. She landed her famous role as Anita from West side story. The first and only Latin woman in History and one of the few performers to have won an Emmy, a Grammar, an Oscar, and a Tony, and was the second Puerco Rican to win an Academy Award. Rata is also involved in the Jack Robinson Foundation to give children a better schooling system. Audrey Hepburn is a classic woman of Hollywood who is also an immigrant from Belgium growing up it was not always easy but she came from a middle class family. Audrey grew up most of her life in boarding schools and nannies this was during the world war 2. How to cite If You Can Have Dinner with Any People, Papers
Saturday, December 7, 2019
Theoretical Orientation free essay sample
In order to write this paper, the author had to consider two important questions in order to determine the most appropriate theoretical orientation for her. First, under what contexts and specific settings would the therapeutic process take place? Second, what does this particular client need most in order to heal, to grow, to be safe with him/herself and with others, to suffer less, to cope more effectively, and to behave in a way that will keep him or her from getting into trouble? It is very important to note that there is a significant amount of research that shows that different therapies work best with different clients regarding their level of functioning, existing pathologies and their severity, the clientsââ¬â¢ socioeconomic statuses (SES), and their cultural background. For the purpose of this paper and based on the answers to the questions previously stated, the author will write from the perspective of a therapist who works in a clinical setting with clients that are largely low to average functioning, are culturally diverse, and generally have a low SES, which means that they have limited time and resources to spend on their treatment. In response to the second question, the theory that comes closest to my worldview and serves as a foundation for constructing my theoretical orientation is the Cognitive Behavioral theory. The author will discuss CBT as her ââ¬Å"go toâ⬠primary approach in terms of techniques, goals, the therapist/client relationship, and the merits of the approach. The main concepts of Rogersââ¬â¢ person-centered approach will be infused into the authorââ¬â¢s practice as a given, since clients are more likely to cooperate with the therapistââ¬â¢s cognitive and behavioral interventions, and most other interventions for that matter, if they feel the therapist is genuinely interested in their well-being. Cognitive Behavioral Therapy (CBT) Human nature Human beings are capable of change and are subject to determinants in their environments. Negative and incorrect thinking patterns lead to maladaptive behaviors that somehow have been reinforced through emotions. We all have core belief systems of schemas that are formed early on through since our earliest experiences. Modern practitioners of CBT have opened up new ways of helping people by understanding that they are more than conditioned machines, but still victims or benefactors of the environment. Perception and experiencing in general are active processes which involve both inspected and introspective data. The clientââ¬â¢s thoughts represent these experiences and his or her appraisal of the situation is generally evident in his or her cognitions. These, in turn make up the persons stream of consciousness, which reflects the persons configuration of himself, his world, his past and future (Back, 1979). The Cognitive Behavioral perspective is somewhat pessimistic of human nature since it does not afford people the ability to get well on their own, and in some cases such as mental health institutions, the CB therapist exercises quite a bit of control over the patient and their environment. View of health and pathology When people have negative experiences in their lives, certain core beliefs may result from that and these can lead to psychological dysfunction. Cognitive vulnerabilities develop early in a persons life and when these beliefs are rigid, negative, and ingrained we are predisposed to pathology (Beck, 1979). Because of the high success rates that CBT has had in treating people with various pathologies as well as more common issues that are less complex but nevertheless need attention, CBT proves its point: if we can deal with and understand our thoughts, our behaviors will follow and our emotions will fall into place. With the right tools and proper conditioning, there are few issues that CBT cannot correct. There seems to be a CBT technique for almost every occasion. According to CBT, pathology can present itself as a problematic or distorted thinking process if it is very catastrophic, idealistic, extreme, or confusing. Distorted information processing can be, for example, having obsessive thoughts. Other manifestations are skill deficits. Anxiety is the major cause of most behavioral disorders, but anxiety can be conditioned to any stimuli, so itââ¬â¢s not necessarily a bad thing. When treating clients, CBT is symptom focused and acknowledges their underlying precursors while remaining in the present. In psychopathology from a CBS point of view, there are systematic biases toward selectively interpreting information in a certain manner which are disorder specific. This can be a potential pitfall of CBT since it appears to treat the disorder and not so much the whole person. That said, biology, emotions, behavior (and motivation) influence our thoughts in a very real and systematic way that can often be predicted. For example, biological treatments (such as biofeedback) can change thoughts and CBT can change biological processes as well. This is especially helpful in stress management. CBT has been empirically proven as an effective therapy for treating other disorders besides those that are anxiety-based, such as depression and other mood disorders, borderline personality disorder, schizophrenia, PTSD, substance abuse, eating disorders, marital problems, and obsessive-compulsive disorder. It is important to note that a cognitive behavioral therapist is not interested in etiology, but rather focuses on the reasons that the problem continues to persist. CBT techniques have been extended to more areas of human functioning than any other therapeutic approach, making it useful in a variety of situations and clients, which is important to her given her work setting. Role assessment CBT somewhat relies on assessments. The therapist ââ¬Å"takes the clientââ¬â¢s temperatureâ⬠and records the clientââ¬â¢s mood. Then client and the therapist go over the homework and assess where to go from there after noting the clientââ¬â¢s feedback. Other assessments that measure emotion or personality traits are not widely used in CBT. Certain evaluations that measure cognitive reasoning are of value as well as empirical and valid ones that can observably measure progress or regression. As far as the information gathered, CB therapists want to know some history to establish a baseline of cognitive and behavioral functioning, but donââ¬â¢t expect them to go very deep. Counseling goals The therapeutic goal in a nutshell is to use patterns to alter moods and behavior of identifying the maladaptive or distorted perceptions that the client has with as much brevity as possible. Once the negative ways of thinking have been identified, the therapist and her client can work collaboratively towards replacing them with new, more effective ones that will include the clientââ¬â¢s quality of life. CBT aims to arm clients with and arsenal of tools like coping skills, cognitive awareness, and practical ââ¬Å"tipsâ⬠to help the person literally change his or her mind. The counseling goals depend from client to client and issue to issue, but in the authorââ¬â¢s opinion, addressing immediate thoughts that can cause the client of those around him or her to behave in maladaptive, dangerous, and even deadly behavior is of paramount importance. Therapist/client roles/functions The behavioral perspective is more properly an educational experience in which individuals are involved in a collaborative teaching/learning process between the therapist and the client, respectively. The therapist is a psycho-educator who is an active enforcer and a guide for the client and his treatment plan. The client must be a willing and active participant who monitors his or her behavior, does the homework according to the treatment plan, and provides the therapist with valuable feedback. In this collaborative relationship, the goals of therapy are very transparent. A valuable feature of CBT is the demystification of the therapy process. Both the client and the therapist take an active role in monitoring the results and efficacy of the treatment. In The CBT approach, clients are active, informed, and responsible for the direction of therapy because they are partners in the process of getting well. Although having a warm and fuzzy relationship with the client is inconsequential in most cases, giving the client a sense of trust and credibility is. Again, the author works with the assumption that every client needs to be treated with positive and unconditional regard. Counseling skills/techniques Out of a number of therapies that the author has read, it seems that the behavioral therapies have the most to offer in terms of counseling skills and techniques. Some of these techniques might include biofeedback, self-instructional training, and stress management skills, mindfulness approaches, internal dialogues, as well as closed and open-ended questions, to name a few. Unlearning responses happens in and throughout the therapeutic process and is often achieved through desensitization, assertiveness training, role-playing, and stimulus control. Socratic questioning or Socratic dialogue is a concept in which questioning is used to help clients come to their own conclusions about their thoughts and behaviors. The author believes that this is technique is the most useful in terms of getting insight from the client by allowing him or her to observe where their faulty thoughts, assumptions, behaviors, and emotions are taking place. It is very important that CB therapists continue their training and stay abreast of what new developments and treatments are constantly being practiced. In this way, CBT is extremely demanding on the therapist. Homework assignments are an important part of CBT, allowing the client to do a substantial amount of therapeutic work in practice outside of the session. The homework exercises are cognitive in nature and help the client self-monitor, collect data, and test cognitive changes, this often brings more than just a change in behavior it also brings insight. Through the process of guided discovery, clients develop behavioral experiments to test hypotheses with the help of their therapist and they make adjustments to the treatment plan as needed. Role playing is an important technique because it helps the client become aware of their automatic thoughts and resulting emotions. The intricacies and the extensive repertoire of CBT techniques will not be discussed in depth in the present paper. Mechanism of healing the process of change These action-based approaches encourage self-help, and provide for continuous feedback from the client on how well treatment strategies are working, as stated before. In this kind of therapy, the client is able to set the pace, in a way, by allowing the evaluation of outcomes and then collaboratively make the appropriate adjustments to the treatment plan to maximize the tempo and efficacy of the therapy. Change comes about by shifting cognitive schemas and distortions in a measurable way. Then the environment and its contingencies shape, maintain, and/or extinguish behavior. So if we change the contingencies, the behavior will change also. A good motto for behavioral therapies in general would be ââ¬Å"fake it ââ¬Ëtill you make itâ⬠, since the assumption is that behavior and cognition precede emotion and that once aligned and cognitively aware, the personââ¬â¢s new behavior and perspective will change for the better. Sensitivity to human differences Currently, there are many cognitive behavioral therapists that dont feel comfortable working with clients who have lower levels of cognitive functioning, for example those with certain types of learning disabilities or mental retardation. The author notes that people with those disabilities certainly do think, although they may have trouble articulating their thoughts. For this reason, CBT is not currently a standard treatment for this population. There are some adaptations that therapists can make to help these clients. For example, they can use simpler vocabulary to ensure the client is accurately receiving the information that is given to him or her. There are many disabled people (and many able people too) that struggle differentiating between a thought in the feeling. This presents a problem since CBT depends on a very discrete distinction between affect, behavior, and cognition. From a multicultural perspective, the author finds that one of the strengths of CBT is that it works extremely well with diverse ethnic populations. Possibly because some cultures are not interested in delving into the past, but rather want to go straight to the point and fix whatever is wrong. JC Norcross said it well when he stated that a major challenge for the field of psychotherapy will be to discover creative ways to integrate the values and worldviews of multiple cultures within the discourse of efficacy and evidence that currently dominate health care. (Norcross, Hedges, amp; Castle, 2002). Comparison and contrast of CBT approach with other existing theories CBT label stocks as dysfunctional while REBT label stocks as irrational. Also, CBTs view of the problem is functional; pathology arises from multiple cognitive distortions while REBTââ¬â¢s view of the problem is philosophical; pathology arises from shoulds, musts, and oughts. CBT is more collaborative while are REBT is more confrontative but both of these therapies place equal stock on the power of thought. Psychodynamic therapies differ from CBT approaches in that psychoanalytic theories focus on deterministic and irrational forces, biological and instinctual drives, and unconscious motivation. A CBT therapist would disagree in almost every one of those points. The post-modern characteristic of an emphasis on playing on the clientsââ¬â¢ strengths and resources, as well as the thought of a subjective reality are not consistent with the basic assumptions of CBT but they are both generally brief. Existential approaches are much too vague for CBT and take much more time to process. These approaches are based on a similar concept of the person as purposive and self-determining and a striving for growth and meaning in life. Analysis: rationale for the authorââ¬â¢s choice The theory of CBT was chosen based on the authorââ¬â¢s worldview, personal life experiences, observations, and congruence with her basic beliefs and personality. The author is a ââ¬Å"fixer,â⬠someone who gets right to the point and tries to reason things out as to figure out the quickest and safest way to deal with an issue and hopes for a lasting effect, although she is ware that CBT tends to be a ââ¬Å"Band-Aidâ⬠approach. The practical and immediate implications of undesirable or even destructive behaviors are meaningful and significant to the author. In many occasions, CBT interventions have prevented her from getting caught in downward spirals of erratic and dangerous behaviors. The authorââ¬â¢s therapists took control of her environment and once she was stable, she and the therapists began working on the significance of automatic and intermediate thoughts and how they affected her feelings and behaviors. This process was long and tedious (because much of it was work done outside of session) and it has changed and saved her life. There is no way that the author could have ââ¬Å"talked her way outâ⬠of such significantly pathological episodes with such little time, support, and resources. The author also strongly believes in the power of choice and in being a part of a collaborative effort that involves the therapist, a physician, and a solid support system. All of these people know the treatment plan and hold the author accountable for her part in staying well. The importance of having a solid, attainable, and clear treatment plan is paramount. The author has tried numerous other therapies without any success, such as Gestalt and psychoanalytic. Many emotive and behavioral issues that the author, close friends, and her family have struggled with have improved because changes were made in their cognitive processes, specifically, identifying automatic thoughts and understanding the core beliefs from which they stem. Overall, even with its limitations, the author believes that this type of therapy is useful in a variety of settings, and that its transparency and efficacy is attractive to people in similar situations. It is worth saying that modern CB therapies are becoming more amenable to counting emotional and historical factors into the great thought/action equation. Theoretical integration However, working strictly within the framework of a single theory may not provide counselors and therapists with the therapeutic flexibility to account for the complexities of human behavior, especially when the range of client types and this was the problems are taken into consideration One reason for integration is the recognition that no single theory is comprehensive enough to cover it all. She contends that individuals can only be truly understood by taking into consideration all the aspects of human functioning. Its important to present the advantages of constructing a systematic, consistent, personal, and disciplined approach to integrating various elements into a therapistââ¬â¢s practice and to be careful not to haphazardly pick and choose from this theory and that one, as that may harm the client instead of doing good. After much consideration, the author has chosen theoretical integration which ââ¬Å"refers to a conceptual or theoretical creation beyond a mere blending of techniques that has the goal of producing a conceptual framework that synthesizes the best of two or more theoretical approaches under the assumption that the outcome will be richer than either of the theories aloneâ⬠(Lazarus amp; Lazarus, 1991) and looks at the person more holistically than CBT alone. The author would like to be theoretically consistent but technically eclectic. Within this integrated approach, she prefers multimodal assessments, whose underlying principle is tailoring the treatment to the individualââ¬â¢s needs. By asking ââ¬Å"who or what is best for this particular individual? â⬠we can get a better, bigger picture of what theories (or parts of them) to carefully employ. Sample questions in a MM assessment might be How active are you? How emotional are you? Do you have a vivid imagination? How much of a thinker are you? How social are you? Do you take good care of your body and physical health? (Lazarus amp; Lazarus, 1991). Arnold Lazarus wrote in 1958 that humans are the product of genetic endowment, the environment and social learningâ⬠¦ humans respond to perceptions rather than to realityâ⬠(Lazarus amp; Lazarus, 1991, p. 8). This struck a chord with the author, who fully subscribes to this view of perception. The author also draws from the post-modern solution-focused approach because she believes that it useful to consider the clientââ¬â¢s strengths and potential. This therapy is based on the optimistic assumption that people are healthy, competent, resourceful, and possess the ability to construct solutions It also acknowledges that certain societal constructs and expectations can limit the persons full potential (Corey, 2009). She also likes the concept of externalizing problems. This preference is probably due to her cultural upbringing. As someone who is multicultural, this therapy seems cohesive with the philosophy of multiculturalism therapists can learn from their clients about their experiential world, rather than approaching clients with a preconceived notion about their experience. The author also believes that the past informs our present and even our future. Itââ¬â¢s difficult to wrap oneââ¬â¢s head completely around the ââ¬Å"here and nowâ⬠when much of that may have happened last week or in childhood. From the psychodynamic and Adlerian perspectives, the author considers the value of family and personal history, past relationships, and Freudian concepts such as ego defense mechanisms. Furthermore, the author appreciates the take that feminism offers on education, multiculturalism, and advocacy. The author posed a question at the beginning of this paper: what does this particular client need most in order to heal, to grow, to be safe with him/herself and with others, to suffer less, to cope more effectively, and to behave in a way that will keep him or her from getting into trouble? Truthfully, there is something positive to be said about every theory. Each one attempts to help the client albeit in different ways, and although right now the authorââ¬â¢s inclination is toward CBT, there are other schools from which she would like to learn more; she recognizes that the complexities of being human very simply demand a multi-dimensional understanding of people. Ideally, the triad of affect, behavior, and cognition should be addressed, although the order in which they are addressed is the main difference between the most popular theories. In the authorââ¬â¢s opinion, itââ¬â¢s a matter of what came first ââ¬â the chicken or the egg. We can only make educated guesses. Therapists cannot integrate what they dont know, so they have to be familiar with and well-educated in a lot of different therapies in order to appropriately and thoughtfully integrate, if that is what they choose to do. In the end, this therapistââ¬â¢s objective is to help clients think about their beliefs and assumptions, to experience at the feeling level their conflicts and struggles, and to actually translate their insights into action programs by behaving in new and productive ways in their everyday lives. The entire point is to be an efficient, caring, knowledgeable, and compassionate helper.
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